I will be leading a virtual guided group movement meditation and ritual for the new moon at the beginning of March. The ritual will unfold as an exploration and practice of Ghostly Practice techniques through collective breath-work, sensual stimulation, guided visualization and movement meditation, and the offering and activation of intentions, grounding, and time for reflection.

• This ritual workshop will be conducted online via Zoom and will be approximately 2 hours.

• Participants will be emailed a link to the Zoom meeting the night before class.

• It is accessible to all bodies and ‘levels’; movement can be gentle, responsive, and exploratory improvisation, with stillness always welcome.

• This class is offered on a sliding scale, according to your means. Recommended offering is $25-45. (Additional personal donation to support this work is accepted with gratitude via Venmo @jacquelyn-shannon)

You will need the following to participate in this gathering:

✳ A safe, private space for movement (at minimum, space to lay fully on the floor)

✳ Comfortable clothes you can move in (suggestion to dress in layers)

✳ A candle and something to light it with

✳ A bowl of water

✳ A notebook and pen

✳ A blanket and pillow

✳ - A bowl of ice and a soft piece of fabric, such as a kerchief or scarf

(More details will be emailed to registrants prior to class session)