your mind is magic
As a certified integrative hypnotist, I specialize in helping artists, performers, and other creatively inclined individuals to overcome creative and emotional blocks, process and alchemize grief, and re-enchant their practice, relationships, and daily lives.
While there are many myths surrounding hypnosis in popular culture, it’s really just a process of entering into a state of heightened relaxation, focused concentration, and suggestibility that bypasses one’s critical faculties to facilitate change in the brain and, by extension, one’s life. My integrative approach to hypnosis is informed by current research in neuroscience, embodied cognition and priming which tells us that ‘rewiring’ the brain requires practicing desired neural states until they become traits. To extend a theatre metaphor: it’s all in the rehearsal.
My practice is motivated by the knowledge I have gathered, in study and in my own life, that we are fully capable of conjuring alternative ways of being and experiencing the world through the creative faculties of the mind and the feeling states of the body. Send me a message below and allow me to show you, within a safe and supportive container, how your mind is magic.
Credentials:
Certified Hypnotist through the Center for Integrative Hypnosis, NYC
Certified Integrative Life Coach through the Center for Integrative Hypnosis, NYC
Professional member of The International Association of Counselors and Therapists & The International Alliance of Professional Hypnotists
PhD in Theatre and Performance CUNY, The Graduate Center (current)
MPhil in Theatre and Performance from CUNY, The Graduate Center
MA in Educational Theatre from New York University
MA in Communication & Culture from Indiana University
Hypnosis Sessions
All sessions are 1 hour, conducted virtually over Zoom and in-person in Brooklyn, New York.
$125 per session or $333 for 3 sessions
In hypnosis sessions you will be guided gently into a deeply relaxed trance state of heightened awareness and focused attention that renders your mind ready to accept suggestions to help you transform default patterns or habitual thinking and accomplish your goals.
While in trance, you remain fully awake and conscious throughout, however some report experiencing time otherwise, quite like a dream.
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Hypnosis is an educational, insight-generating process of self-development that provides access to one’s internal resources. It can assist in problem-solving, motivation, or changing thought and behavior patterns to create positive change in one’s life.
While studies continue to find hypnosis to be an effective complement to ongoing therapies, hypnosis is not a substitute for psychotherapy, counseling, psychiatric care or medical treatment.