I will be leading a virtual guided group movement meditation and ritual for the full Sap Moon in mid-March. The ritual will unfold as an exploration and practice of Ghostly Practice techniques through collective breath-work, sensual stimulation, guided visualization and movement meditation, and the offering and activation of intentions, grounding, and time for reflection.

• This ritual workshop will be conducted online via Zoom and will be approximately 2 hours.

• Participants will be emailed a link to the Zoom meeting the night before class.

• It is accessible to all bodies and ‘levels’; movement can be gentle, responsive, and exploratory improvisation, with stillness always welcome.

• This class is offered on a sliding scale, according to your means. Recommended offering is $25-45. (Additional personal donation to support this work is accepted with gratitude via Venmo @jacquelyn-shannon)

You will need the following to participate in this gathering:

✳ A safe, private space for movement (at minimum, space to lay fully on the floor)

✳ Comfortable clothes you can move in (suggestion to dress in layers)

✳ A candle and something to light it with

✳ A bowl of water

✳ A notebook and pen

✳ A blanket and pillow

✳ Honey or maple syrup and a jar with lid